Gwen Pangle's Blog
FoodWhether you have a BJ's or Sam's Club membership or if you seek out good deals online or at your local grocery store, there are a number of food items you can buy in bulk to save money.
- Cereal. Buying oversized boxes of cereal, especially knock-offs of name brands can save you more than 50% on prices.
- Rice and beans. Buying food staples in bulk are a great way to save at the grocery store. Rice and beans can be used in any number of dishes for tastes from around the world. They offer meals high in fiber and protein and rich in nutrients.
- Oatmeal. Large boxes of dried oatmeal will allow you to save money and make your own creations. Add dried or frozen fruit, nuts, cinnamon, or yogurt to your morning oatmeal to keep things interesting.
- Frozen vegetables. Not only are frozen vegetables cheaper and more convenient, but they often contain more vitamins and nutrients than fresh vegetables because they are frozen immediately after being harvested.
Other home goodsHand soap. Rather than buying new containers of hand soap every time you run out, wasting money and plastic, buy one large bottle of your favorite soap and refill the bottles in your kitchen and bathrooms. Trash bags. Trash bags bought in bulk don't take up much more room than smaller boxes and you'll get much more for your dollar. Toilet paper. Buying toilet paper in bulk will save you a lot of money. Try storing the huge pack in the basement rather than the bathroom closet, keeping just one or two extra rolls in the bathroom to save space. Toothpaste and toothbrushes. Toothpaste is a well known bulk-buy, but toothbrushes bought in packs of 2 or more are also a great way to save. Set a reminder in your phone to change toothbrushes at least once every three months.
Things not to buy in bulkCondiments. The temptation is there to buy a huge bottle of honey mustard and save a few cents. But unless you eat it every day, odds are your condiments will expire before you use them and take up a ton of room in your refrigerator. Plastic tupperware. Rather than buying cheap plastic tupperware at the grocery store every few months, buy one good glass set that will last years. Fresh fruit. It's tempting to buy that huge bag of clementines, but you'll be kicking yourself when they start to rot and hardly any have been eaten. You're better off stopping at the store and buying small amounts of fresh fruits when you want them rather than assuming you'll eat them.
With grocery prices on the rise, many of us are cutting corners any way we can at the supermarket. Some people cut coupons, others have switched to wholesale grocery stores where they can buy in bulk to save. However, there are many ways you can be more frugal just by switching to some more cost-effective recipes. Here are some frugal cooking ideas that will help you save each week at the register.
Preparing lunches can seem like a chore that no one has time for. Many people find themselves grabbing a can of soup while they run out the door. Others go out for fast food on their lunch break spending money on food and gas. There’s a solution to this problem that will save you money on lunches and save you time in the morning—bulk cooking.
Pick one or two lunches that you’d like to eat throughout the week and prepare them all Sunday morning. You could buy ingredients for a couple types of tacos to avoid getting sick of the same ones every day of the week.
Aside from tacos, other good lunch meals to cook in bulk include pizzas, stir fry meals, burritos, and pasta dishes.
Cook with the staple foods
You can save a huge amount of money at the grocery store by planning out meals that involve staples like rice, beans, pasta, and frozen vegetables. When bought in larger portions, you’ll save at the register but won’t sacrifice nutritional content because these food staples are rich in essential vitamins and nutrients.
Omit the meat on occasion
We eat a lot of animal products in America. The beef industry alone leaves a larger carbon footprint on the environment that the auto industry! Is your family the type that has some form of meat with every meal of the week? If so, you’re probably spending a lot more at the grocery store than need be. Vegetarian and vegan meal options are usually cheaper and just as healthy (if not healthier) than meals that have meat. If you’re worried about not feeling full from a vegetarian meal, try making recipes with hearty ingredients and plant-based proteins (beans, nuts, grains, etc.). A good example would be a burrito packed with rice, beans, and grilled vegetables.
Plan before you shop
Many people have a hard time saving money at the grocery sure because they’re just not sure what to cook. They arrive at the store with only a vague idea of what they want to eat and then fill their cart with all the possibilities. Plan out a weekly menu of your meals and snacks for the week and only buy those items you’ll need for your recipes.
Invest in a good frugal cook book
There are thousands of cook books out there. Many expert chefs have realized that the average person is just looking for some good meals to try that won’t break their wallet. Some even boast cookbooks that will feed your family for just a couple dollars per person per meal.
Now that you know some good frugal eating tips it’s time to turn them into habits. Start with just one tip for now and add the others as you become more comfortable. Soon you’ll be saving money and finding new favorite foods at the same time.